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Chick fil a chicken biscuit calories12/23/2023 ![]() The Chick-fil-a sandwich has 460 calories, with 23 g of fat, 25 g of carbs, and 19 g of protein. While the Bojangles chicken has a great crunch, the meat from Chick-fil-a tastes less processed with a juicy white meat that the Bojangles sandwich lacks. The Chick-fil-a meat has a lighter coating that doesn’t flake away, but there’s no texture to distinguish between the chicken and biscuit in each bite. The breading from Bojangles is jam packed with flavor and a hint of Cajun spice, and it gives the chicken biscuit a nice crunch that livens up the texture. The Chick-fil-a patty has all-white meat that is juicy and tender while the Bojangles patty is thicker with slightly gray meat. The Chick-fil-a biscuit tastes fresher, and the light texture with a slightly sweet taste makes it a notch above the saltier biscuit from Bojangles. As a result, it holds together with fewer crumbs (important to note if you are eating it while driving!) However, it also packs a punch of sodium that is a bit overwhelming to the palate. The biscuit from Bojangles is a bit denser and heavier than Chick-fil-a with a flatter appearance and less flakiness. It is crumbly and doughy, which sometimes makes it a mouthful to swallow with that “I have too many saltines in my mouth” feeling. The Chick-fil-a biscuit is fluffy and flakey with a slightly sweet taste. Bojangles entered the fast food scene in 1977, priding itself with its chicken n’ biscuits and good southern food served with a smile.īoth have become southern staples, but which reigns supreme? Luckily, both chains opened right next to each other in Staunton, Virginia right off Highway 81, so we did a taste test to find out in a Chick-fil-A vs Bojangles showdown! Chick-fil-a has almost 70 years of history, and is known for its hormone and additive free chicken breast served at local, community-focused franchises. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg foods should be within 5%-20% DV per serving.When comparing Bojangles vs Chick-fil-a, both claim to have the best, knock your socks off, chicken and biscuit sandwich. Sodium additives are responsible for most high sodium amounts in packaged foods, especially frozen meals. Add-ons such as sauces and condiments are the usual high-sodium culprits in most restaurant meals. Instead, salt may trigger overeating by increasing the feeling of hunger, according to studies referenced in this WebMD article about salt & obesity. There's also a belief that diets with high amounts of salt correlates with obesity, but the link hasn't proven to be so direct. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. The organization recommends 2300mg of sodium as the daily limit. ![]() At 530mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of more than 20% as high in sodium.
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